It never seems like we have enough time in a day to accomplish everything we want. Changing one’s habits often seems time consuming and tends to be postponed. Sleeping late is a habit that many of us are accustomed to, but the sooner we take steps to adopt healthier sleeping hours the richer the blessings in store. Getting a good night’s rest is so important that from the dawn of creation God made night and day. The heavens obey, and the universe displays the sun by day and moon by night. It is only humanity, in our small cosmos, who have attempted to reverse their use.