This month we are focusing on setting and completing goals that will help us reach better health. This second instalment is about finding ways to sneak walking into your day. Click to read on.

Besides being a leader and idealist, God’s messenger also possessed a human side neither well known nor often remembered.

Did you ever stop to think that if we keep the Sabbath because we are tired, we are not really keeping this day holy as we should be? Remember, the Sabbath was created before there was weariness. What...