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This month we are focusing on setting and completing goals that will help us reach better health. This first installment concerns sleep habits. Click to read on.
The brethren in Ganthier, Croix-des-Bouquets, Haiti, hosted a spiritual health conference in October.
Oral health is a gateway to total body wellness, and good oral hygiene greatly impacts our health! By maintaining healthy gums and teeth, we can also maintain a youthful smile and prevent harmful dise...