Did you ever stop to think that if we keep the Sabbath because we are tired, we are not really keeping this day holy as we should be? Remember, the Sabbath was created before there was weariness. What...

This month we are focusing on setting and completing goals that will help us reach better health. This first installment concerns sleep habits. Click to read on.

This month we are focusing on setting and completing goals that will help us reach better health. This second installment is about finding ways to sneak walking into your day. Click to read on.