This month we are focusing on setting and completing goals that will help us reach better health. This second instalment is about finding ways to sneak walking into your day. Click to read on.

Are you, dear reader, a prisoner of hope? Let us go to our strong hold, our Lord and Savior Jesus Christ. While we remain in Him, Satan has no power to separate us from our divine safety.

Have you ever sat down with your Bible only to not know where to start reading? Maybe these will help.