"Drink more water!"
We have heard this statement before, but how does drinking water even help us anyway? And how can we implement drinking water into our day-to-day routines?
News Updates
Ophelia Gherman, M.D.
March 13, 2016
The tremendous benefits of water are easy to get!
Vinícius Gessner
March 7, 2016
Brazil
Progress on the plans to broadcast the present truth through media
On February 21-22, 2016 the Brazilian Media Committee met to discuss the SDARM Media Studio in Brazil. The studio was inaugurated on July 26, 2015, on the property of the South Brazilian Union headquarters. It is a two-story building composed of a recording studio (which is to be used for narrative and musical recordings), two studio floors where various sets can be set up, pre-production and post-production rooms, a radio broadcasting room, change rooms, and reception.
Ophelia Gherman, M.D.
March 6, 2016
This month we are focusing on setting and completing goals that will help us reach better health. This second installment is about finding ways to sneak walking into your day. Click to read on.
For many of us, walking is a rare occurrence. Cars, buses, trains, and bicycles beckon. Walking to our destinations has become uncommon for many of us. Yet walking offers ample time to think while expanding our lungs and oxygenating our body with an increased heart rate. It also offers time to reflect on the past and present and to form plans for the future. These days, many of us rush to work in our cars, with our eyes focused on the road, our minds thinking on everything we need to accomplish. Even as we are walking, our fingers are busy texting, googling or checking the weather.
Radu Ilie
March 6, 2016
"The spider taketh hold with her hands, and is in kings' palaces." Proverbs 30:28
"There be four things which are little upon the earth, but they are exceeding wise: The ants are a people not strong, yet they prepare their meat in the summer; The conies are but a feeble folk, yet make they their houses in the rocks; The locusts have no king, yet go they forth all of them by bands; The spider taketh hold with her hands, and is in kings' palaces." Proverbs 30:24-28
Anonymous
March 1, 2016
The Lord uses in His work those who love Him.
A few years ago, one of our workers from the East European Union wrote to us to share the story of a family in his region.