Carrots are superb vegetables that provide numerous minerals and vitamins to the body. Through these vitamins and minerals, carrots help maintain and improve our health. Just a few ways carrots benefit the body include strengthening eyesight, the immune system, heart, blood, mouth, brain, and they help protect the body against cancer.
You can enjoy juiced carrots in many ways and combinations. The simplest is to juice carrots on their own.
Ingredients:
5-7 large carrots
splash of water (optional)