Heart disease is the number one killer in most countries in the Western Hemisphere. Though, statistically, we know heart disease affects women and men equally, only about 13% of women believe it is a personal threat to them. While 1 in 31 American women die from breast cancer each year, 1 in 3 dies of heart disease. It’s time to spread awareness regarding women’s risk for heart disease and take responsibility for mitigating our individual risk through healthy lifestyle changes.