health

5 Ways to Refresh Your Health Reform

April 26, 2018
Health Reform is not just a synonym for vegetarianism. In fact, it encompasses all aspects of living a healthy life! Here are some easy things to do to refresh and reset.

Health Reform is not just a synonym for vegetarianism. In fact, it encompasses all aspects of living a healthy life! Here are some easy things to do to refresh and reset.

 

1. Temperance

Women and Heart Disease

February 28, 2018
While 1 in 31 American women die from breast cancer each year, 1 in 3 dies of heart disease. It’s time to spread awareness regarding women’s risk for heart disease and take responsibility for mitigating our individual risk through healthy lifestyle changes.

Heart disease is the number one killer in most countries in the Western Hemisphere. Though, statistically, we know heart disease affects women and men equally, only about 13% of women believe it is a personal threat to them.

What is a Stroke?

May 10, 2018
Do you know the symptoms and how to tell if someone you love is experiencing a stroke? What is a stroke anyways, and what happens to the body when it happens? Find out now.

Coronary heart disease is the leading cause of deaths in patients with cardiovascular disease (CVD) (43%) in the United States. Stroke comes in at number two for 16.8% of CVD patients. Every 40 seconds someone suffers from a stroke in the United States.

5 Health Resolutions for 2018

January 9, 2018
Do you have any health-related New Year's Resolutions this year? Here are 5 areas to work on and how you can implement these changes today.

As we enter a new year, we are presented with a fresh start and new chapter in our life. We should reflect on how we wish the new chapter of our life will read and reanalyze our commitments to God, our family, our community, and to ourselves.

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